Monday 23 March 2015

Cabbage Poriyal !

Having..rich & heavy food over the weekend, would leave us craving for light & delightful food without a doubt … at that point of time, a simple Rasam & a PORIYAL would suffice & sooth your appetite :-)

I am sharing a very simple & humble :-) Cabbage Poriyal recipe for you all…

Cabbage Poriyal



Ingredients :

Chopped Cabbage - 1 to 2 cups
Dry Red Chilli - 1
Curry Leaves - 2
Cumin Seeds - 1 tea spoon
Soaked split Moong dal - 2 table spoons
Fresh Green peas - 1 table spoon (OPTIONAL)
Grated coconut - 1 table spoon ( dry / fresh)
Oil - 1/2 table spoon
Salt - As per the taste

Preparation :


- Soak the split moong dal in water for 5 to 10 minutes. & chop the Cabbage.


- Heat oil in the pan & add cumin seeds, curry leaves and dry red chilli and fry for few seconds.
- Add the soaked split moong dal & green peas to the seasoning and fry for 1 to 1 1/2 min.


- Add the chopped cabbage to the seasoning & add salt.
- Give it a stir & cover with the lid and let it cook on low to medium heat.
- Don't add any additional water , as cabbage leaves water while cooking which is sufficient.
- Occasionally stir the poriyal.
- Once done add the grated coconut & turn off the heat.
- To this Poriyal you can add chopped beans, carrot as well to make it more power packed & healthy veggie side dish. 

Isn't this a very simple & light recipe !!!

Cabbage Poriyal
Please see the RASAM recipes at the below links,



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